Mindset
Mission
Befriend the enemy
Principles
Regulate under pressure
Gain insight from emotional waves
Use conflict as a mirror
Turn reflection into instinct
Communities
White level - Orientation
- Meet with a sensei to go over your intention and receive tailored instruction on proceeding
- Attend a community call and introduce yourself
Yellow level - Plasticity
- Meet with a sensei for to align on your intention
- As you complete the exercises as instructed ensure you reflect on your experience at community calls
- Attend a minimum of 3 community calls applying what you have learned in targeted spots
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
Adult Learns to Ride a Bicycle for the First Time!
Got a wicked problem? First, tell me how you make toast - Tom Wujec
Zanshin - the Japanese technique that helps you gain focus and attention
Green level - Perception
- Meet with a sensei for 2 sessions of intention, reflection and integration
- Attend a minimum of 3 community calls applying what you have learned in targeted spots
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
Bias - Duck Rabbit - Amy Krause
The Unpredictable Freedom and Sweetness of Chaos
Actualized.org - The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics
Blue level - Emotions
- Meet with a sensei for 2 sessions of intention, reflection and integration
- As you complete the exercises as instructed ensure you reflect on your experience at community calls
- Attend a minimum of 3 community calls applying what you have learned in targeted spots
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
Agile Mental Model (Karpman Awareness Triangle)
Purple level - Motivation
- Meet with a sensei for 2 sessions of intention, reflection and integration
- Attend a minimum of 5 community calls applying what you have learned in targeted spots
- Lead a minimum of 2 community calls applying what you have learned in targeted spots while keeping some awareness on the group
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
The Goal Video - Boy Scout Hike
Miles Davis according to Herbie Hancock
Smarter Every Day 293 - I Was SCARED To Say This To NASA... (But I said it anyway)
Atomic Habits - How to Get 1% Better Every Day - James Clear
Brown level - Energy
- Meet with a sensei for 3 sessions of intention, reflection and integration - Attend a minimum of 5 community calls applying what you have learned in targeted spots
- Lead a minimum of 2 community calls applying what you have learned in targeted spots while keeping some awareness on the group
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
4th-Person Knowing - A New, Old Way For Leadership Insight
The Zen Leader Animated - Ginny Whitelaw
Red level - Negotiation
- Meet with a sensei for 3 sessions of intention, reflection and integration
- Attend a minimum of 5 community calls applying what you have learned in targeted spots
- Lead a minimum of 2 community calls applying what you have learned in targeted spots while keeping some awareness on the group
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing
Black level - Metaphor
- Meet with a sensei weekly or bi-weekly for 5 sessions of intention, reflection and integration
- Attend a minimum of 7 community calls applying what you have learned fluidly
- Lead a minimum of 3 community calls applying what you have learned fluidly
- Prepare a written reflection as per guidance by a sensei
- When you and the sensei are in alignment bring the reflection to a community call for integration testing